I love this shirt:

But hate to buy it because I am smallening. Perhaps I will buy it two sizes smaller! Does that show how much faith I have in the smallening?

I already feel my back changing, after only 4 days of serious point counting. I feel completely separate from food right now. Like I had put up this wall. And there is no door or window or glass. Just me and the wall. And all the food is on the other side, feeling left out and forgotten. Poor sad food.